Ergonomics and workstation set-up
Headaches, sore necks and shoulders, back pain... injuries caused by our deskbound lives are often accepted as normal.
But pain isn't normal, and problems caused by poor posture or workstation set-ups are bad both for individuals and businesses.
Bay Active Physio offers worksite assessments to both employees and companies to:
Find what’s causing your pain
Help prevent some of the most common work-related injuries before they happen
Give advice about the most productive work station set-up for individual employees
Recommend product purchases
Our senior physio Jane Parry has previously worked as a rehabilitation consultant and brings her skills to Bay Active Physiotherapy to analyse workstations and postures individually, adjust what she can while we're there, and give advice on manual handling/lifting, stretching and other workplace habits.
She can also help you develop a strategy on office ergonomics, including how to get the most out of your existing facilities, and anything you might need to change.
For a taste of our recommendations print out our factsheet.